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Reflexology is a natural therapy that benefits not only the physical body but also the mind, the emotions and the whole being. There are many positive benefits for both the healthy and those living with stress, imbalances and dis-ease in their lives. The treatment is deeply relaxing as well as energising. A reflexology session may involve a deeper and meditative state of being, which helps the body to heal itself and restore greater balance selves, fostering calmness and tranquillity all round.
